Each of the personal trainers here at the Las Sendas Spa and Fitness Center (FitSpa) has multiple national certifications and more than a decade of experience. Our trainers are ready to meet your custom needs, whether you need balance, strength, or just to improve your golf game. They also specialize in speed and agility training as well as helping individuals who are recovering from an injury. Meet our personal trainers below, then give us a call to schedule your consultation.
Margie is a certified personal trainer and nutrition coach helping you take the guesswork out of strength and nutrition. She has a passion for helping people get stronger, gain confidence, and feel their best. She believes you can completely change your body and your mindset at any age. Margie will work with you to achieve what's important to you — inside and outside the gym.
Mark has over 35 years of experience training individuals and athletic teams. he holds CSCA and NSCA-CPT credentials from the National Strength and Conditioning Association, as well as the Sports Performance Coach certificate from USA Weightlifting.
Diane is a certified life coach, orthopedic specialist, and golf training instructor. She has been a certified personal trainer and group exercise instructor for over 25 years. Diane has worked with pre- and post-surgery clients, which is her specialty! She also has experience working with collegiate athletes and other clients with issues including MS, back problems, and joint pain. As a life coach, she works on the "whys," which, according to Diane, is "one of the most successful ways to accomplish your goal."
Meg moved from Chicago to study art and physical education at Arizona State University. Her love of the desert kept her here, where she pursued her love of fitness. Meg has been in the health and fitness industry for over 25 years as a personal trainer and teaching group fitness. She is certified through the National Academy of Sports Medicine C.P.T. and ACE Group Fitness.
Tod is a licensed massage therapist and has been since 1989. He brings his gift of high-performance, ultra-relaxation therapeutic bodywork, and massage therapy to you. Tod is a 30-time IronMan competitor with two Kona qualifiers. Whether you are experiencing chronic discomfort or need a complete relaxation of mind and body, he is here for you.
George has a background in the sports supplement and botanical industries, as well as in nutrition and corporate fitness management for several sites in California and Arizona. With a degree in biological sciences and a minor in chemistry, he was also a member of the ClubOne Fitness Team in California that conducted yearly fitness assessments for the San Jose Fire Department.