Updated: Apr 26
As a trainer, I have noticed that people don't regularly go to fitness centers or gyms because they feel self-conscious or insecure — not at FitSpa.
Insecurities can be understandable with the large chain fitness centers, but our Las Sendas Spa and Fitness Center is a place where you can ask questions of our staff and trainers to get accurate information that is easy to understand. The environment is more intimate and "non-competitive," as opposed to larger fitness centers — we don't compete with big-box gyms, we don't compete with anyone.
This is not to say that a person can't work towards more aggressive goals here. The equipment available should serve most levels of training experience, boasting top-of-the-line equipment with weights, balls, bands, and more. From beginner to immediate and certainly advanced, anyone can meet any goals with the help of expert, certified FitSpa trainers.